I am a licensed Clinical Psychologist with the College of Psychologists and Behavioural Analysts of Ontario (CPBAO).
My approach includes incorporating elements from Cognitive-Behavioural Therapy (CBT), short-term psychodynamic therapy, Solution-Focused Therapy (SFT), Emotionally-Focused Therapy (EFT), and Dialectical Behaviour Therapy (DBT).
I bring in psychoeducation about individual mental health diagnoses (OCD, Anxiety, Depression, etc.) or neurodevelopment diagnoses (ADHD, ASD, LDs, etc.) into client sessions and alter the above evidence-based approaches to be more successful.